I recently returned from a week-long advanced seminar in Kingian Nonviolence. While I was there I started seeing a lot of connections between principles of Kingian Nonviolence and principles of yoga that my partner, Alyson has been teaching me.
When I got home from this seminar I immediately sat down and read the Yamas and Niyamas, which are two of the eight branches of yoga. Alyson had encouraged me to read about these before attending the seminar and I wish I had because there is a lot of valuable crossover. This post is an email I sent out to the other 9 seminar participants upon returning home and reading the yamas and niyamas.
Posted in Education/Training
Tagged ahimsa, aparigraha, asteya, brahmacharya, ishvara pranidhana, Kingian Nonviolence, Martin Luther King, niyamas, nonviolence, santosha, satya, saucha, svadhyaya, yamas, yoga
This week in the Kingian Nonviolence Book Club, we discussed The Trumpet of Conscience. It was a fascinated discussion and it became very clear how prescient Dr. King was in recognizing social problems and ills that were emerging and on the horizon during his times. On the one hand, this book was inspiring in that he does provide creative ideas and motivation for addressing these problems. On the other hand, it was clear that not enough people have read Dr. King’s words or taken his ideas to heart since many of the problems he identified over 50 years ago have only gotten worse. Continue reading to see the questions we discussed and excerpts from the book that speak to those questions.